Outpatient Clinic Health Services at Hebrew Rehabilitation Center

Senior Exercise Center

Get Up & Go is a supervised, gym-based strength and endurance program for community-based seniors, including:

  • progressive strength training
  • balance
  • flexibility
  • cardiovascular training
  • comprehensive physical evaluation by experienced exercise professionals

Hours of Operation

Strength training group class
Monday and Friday 9:30 - 10:30 a.m.

Gym-based group class
Tuesday and Thursday 11 a.m. - 12 p.m. and 1 - 3:30 p.m.

Fees

  • One-time, nonrefundable enrollment fee: $100
    *Includes consultation & physical evaluation
  • $150 per 16 sessions

Outpatient Referral Reference Sheet 

To enroll call 617-363-8539.  

 
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