Wellness Services at Orchard Cove

Wellness Services

Extensive research has shown that a comprehensive senior wellness and exercise program - one that incorporates cardio, strength training, nutrition, and yoga/meditation - is vital for healthy aging and fitness. At Orchard Cove, we are committed to helping residents get in shape, enjoy more physical activity, and feel more confident in their abilities to enjoy life to the fullest.

As a Hebrew SeniorLife community, Orchard Cove is proud to be part of a longtime champion of senior fitness. In the early 1990s, researchers at our Institute for Aging Research discovered the benefits of weight training for even the oldest participants. We've put our research to work, demonstrating the profound benefits of a holistic wellness program and how it enhances an individual's quality of life. Through our dedicated fitness experts and cutting-edge senior wellness programs, residents are continually motivated to explore their full potential for living well.

 

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