Holden Mills
Digital Content Specialist
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- Holden Mills
As the Digital Content Specialist, Holden creates original written and video content for digital channels, especially the HSL blog. He received a Bachelor’s of Arts degree with a History concentration from Gettysburg College.
Blog Posts
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures drop so can your mood.
The Health Benefits of Pets for Seniors
Pets provide a variety of physical, mental, and emotional benefits. Learn why pets can be great companions for older adults, and how to find the best fit.
How to Collect Your Family’s Stories
The stories of your loved ones are your own stories too.
Beyond Words: More Ways to Communicate with Someone with Dementia
By using all five senses, we can create a sensory experience to engage with someone with dementia.
Seven Myths about Senior Living
Whether it’s that retirement communities are only for “old” people or that you’ll live in a tiny apartment, we’ve heard all the misconceptions about retirement communities and we’re here to tell you why they’re wrong.
Tips for Seniors Preparing for a Move
Getting ready to downsize? Learn how to manage the emotions and logistics of moving to a new home.
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Meet Hebrew SeniorLife's Nurse of the Year
How a lawyer from Haiti became a respected nurse in Boston
Enjoying the Outdoors With Limited Mobility
Different ways you can go outside no matter how you get around.
7 Reasons Canton is a Great Place for Seniors
Nature, shops, restaurants, and more are all within minutes of Hebrew SeniorLife’s Orchard Cove senior living community.