Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
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Why Measuring Frailty in Older Adults Translates to Better Health Care
Discover how a frailty score helps doctors make better clinical decisions and what you can do to influence your frailty level.
What Matters to People Living With Dementia and Their Caregivers?
Discover what’s important to people with dementia and their caregivers in their own words.
At-Home Clinical Trials Are Making Research More Accessible
Learn about participating in research opportunities from your home.
Climate Change and Heat Resilience in Older Adults
Learn how individuals and communities can take steps to adapt to rising temperatures
Navigating Mild Cognitive Impairment: Prevention and Treatment
What you can do to build resilience and remain cognitively healthy as you age
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Sleep and Rising Temperatures: The Hidden Impact of Climate Change on Older Adults
Amir Baniassadi, PhD, researches environmental health, and in particular, the health and well-being of older adults within the built environment.
Benefits of Meditation for Seniors
Meditation can support healthy aging. Understanding what meditation is, how it can help you, knowing how to get started, and maintaining a consistent practice are key.