Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Meet Hebrew SeniorLife's Nurse of the Year
How a lawyer from Haiti became a respected nurse in Boston
What Vaccines Do Seniors Need?
The five vaccines that are important for maintaining good health as you age.
Talking with Siblings About Your Aging Parent
Common sources of conflict and how to have a conversation around resolving them.
Why Social Isolation and Loneliness Are Serious Health Threats For Older Adults
Tips for staying connected as we age.
Using a Functional Assessment to Test for Cognitive Decline
What mobility, eyesight, depression, grip strength, and other measurements can tell us about your cognitive health.
10 Tips to Protect Seniors From Being Scammed
Common scams to watch out for and what to do about them.
Medicare Basics Explained
Understanding your Medicare options and when and how to enroll
What is an Age-Friendly Health System?
How we provide effective health care that meets the specific needs of seniors.