Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
The Study That Redefined How We View Strength Training and Aging
In the 1990s, two studies from Hebrew SeniorLife’s research institute defied assumptions about what older people are capable of.
Moving to Assisted Living: When’s the Right Time?
While moving is a personal decision, some signs can indicate that assisted living is a good fit for you or a loved one.
Innovative Respite Care that Honors the Whole Person
How certified home health aides from the Deanna and Sidney Wolk Center for Memory Health support people living with dementia and their caregivers.
A Practical Guide to Improving Your Brain Health at Any Age
Our comprehensive guide offers actionable advice on optimizing your brain health and overall well-being at any age.
How Medicaid Helps Power High-Quality Care as We Age
Understand the role Medicaid plays in delivering care in long-term chronic care settings.
The Benefits of Eating Local Fruits and Vegetables
No matter the season, you can find seasonal produce that’s both healthy and delicious.
Dehydration in Seniors: Why It’s Different and What You Need to Know
Learn why staying properly hydrated is especially critical for seniors.
Caring for a Parent While Navigating Your Own Retirement
Read about the advantages of being an older caregiver and get tips on navigating the challenges.
The Eyes as a Window to Alzheimer’s: New Research Offers Hope for Early Detection
Learn how scientific advances mean eye exams could be a potential tool for early Alzheimer’s diagnosis.
Forget Trial and Error: Brain Health Coaching Helps You Make Lasting Changes
Read about how brain health coaching can help you achieve lifestyle changes that will improve your well-being.
