Newbridge welness programs imageAs a member of the NewBridge community, we value your personal wellness and are committed to helping you stay healthier, more active, and more confident in your abilities to enjoy life to the fullest in our community.

Whether our residents are healthy, rehabilitating or coping with a disability or health problem, the NewBridge continuum of care is supported by fitness professionals who will work with you to create an individualized exercise plan. In addition to an expansive fitness center and classrooms, indoor lap pool, tennis court, and walking trails, classes offered include:

  • Supervised Exercise
  • Yoga Stretch
  • Aqua Aerobics
  • Fit & Flexible
  • Zumba Gold
  • Yoga Meditation and Gentle Stretch
  • Supervised Swim
  • Better Balance
  • Bootcamp
  • Tai Chi
  • Walking Group

Many of our residents participate in Vitalize 360, our award-winning comprehensive wellness and exercise program vital for healthy aging and fitness. The program is designed to help you make lifestyle changes that not only lead to improved health, but to a richer quality of life. Its holistic approach will encourage you to consider the quality of all aspects of your life, including health, nutrition, physical and mental fitness, community connections, lifelong learning, and spirituality.

Our team of medical and health care professionals will help you determine your specific life goals and create a personalized wellness plan to help you achieve them. The team advocates for you as you implement your personal wellness plan, and your Vitality Coach will work one-on-one with you to measure your progress and update your plans.

Vitalize360 redefines aging and helps make each resident’s life at NewBridge more enjoyable and fulfilling.

Take a Virtual Tour of Our Fitness Center

EXPLORE OUR SISTER COMMUNITY ORCHARD COVE: Hebrew SeniorLife provides senior wellness programs to seniors south of Boston at our Orchard Cove community.