Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
Understanding the Connection Between Diabetes and Dementia
Learn about the link between diabetes and dementia and what you should keep in mind if you’re caring for someone with both conditions.
Empowering Older Adults: How to Advocate for Yourself at the Doctor's Office
Get a geriatrician’s advice on preparing for appointments so you can make the most of your time with your doctor.
Plant-Forward Eating for Better Health: How to Add More Plants Into Your Diet
Get tips on sustainably and affordably introducing nutritious plant-based foods into your diet.
Finding a Purpose in Life Can Empower Older Adults to Thrive
What matters most? Knowing the answer to that question can guide you toward a fulfilling life.
6 Ways Senior Living Is Like Summer Camp for Older Adults
You can experience your favorite parts of summer camp all over again at the right senior living community.
Dive Into Better Health: Why Older Adults Should Consider Swimming
Read about the benefits of this healthy hobby and swimming safety considerations to keep in mind.
Cultivating Wellness: Summer Gardening Tips for Older Adults
Learn how gardening nurtures multiple dimensions of your health and how to create a safe and enjoyable garden space.
Aging Strong: Why Strength Training Is Essential for Older Adults
Read about strength training’s crucial role in preventing age-related muscle loss.
How the Healthy Aging Initiative Can Empower You to Change Your Health Trajectory
Get your personal study results that tell you about the state of your health by joining this study about aging well.
