The Hebrew SeniorLife Blog Team brings you helpful and reliable content about issues that matter to seniors and their loved ones, informed by Hebrew SeniorLife's team of experts.
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
John Bengel, 78, suffered from depression all his life. Transcranial magnetic stimulation at the Deanna and Sidney Wolk Center for Memory Health gave him a new start.
Staying active and healthy, social stimulation, and extra retirement income are among the benefits of working past the average age of retirement.
As temperatures drop so can your mood.
Pets provide a variety of physical, mental, and emotional benefits. Learn why pets can be great companions for older adults, and how to find the best fit.
The stories of your loved ones are your own stories too.
By using all five senses, we can create a sensory experience to engage with someone with dementia.
Whether it’s that retirement communities are only for “old” people or that you’ll live in a tiny apartment, we’ve heard all the misconceptions about retirement communities and we’re here to tell you why they’re wrong.
Getting ready to downsize? Learn how to manage the emotions and logistics of moving to a new home.
How a lawyer from Haiti became a respected nurse in Boston