Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
Hebrew SeniorLife’s 10 Top Blog Posts of 2025
A look back at some of this year’s favorite reads.
5 Ways to Boost Your Well-Being in the New Year
Recommendations from a Hebrew SeniorLife geriatrician to support healthy aging.
A Whole Person Approach to Physical Therapy: Maximizing Rehabilitation Potential
Discover how our coaching program can help you develop sustainable habits that promote health and recovery.
7 Science-Backed Health Benefits of Friendship for Older Adults
Learn how friendship and social connection can lead to a healthier, happier, longer life.
12 Tips to Prevent Falls at Home
These simple tips teach you how to make your home safer and prevent falls.
Yom Kippur Fasting Exceptions
Is it safe for seniors to fast on Yom Kippur?
Yoga for Seniors: How to Get Started at Any Age
A helpful guide to finding the right type of yoga for your unique needs.
How to Prevent Malnutrition in Older Adults
Know the signs to look out for and how to help an older adult avoid poor nutrition.
The Power of Lifelong Learning and Why It’s Never Too Late to Start
Protecting your brain as you age — yes, you can!
Hearing Loss and Dementia: What You Should Know
Learn how hearing loss changes the brain and can lead to isolation.