Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
The Benefits of Eating Local Fruits and Vegetables
No matter the season, you can find seasonal produce that’s both healthy and delicious.
Dehydration in Seniors: Why It’s Different and What You Need to Know
Learn why staying properly hydrated is especially critical for seniors.
Forget Trial and Error: Brain Health Coaching Helps You Make Lasting Changes
Read about how brain health coaching can help you achieve lifestyle changes that will improve your well-being.
What Older Adults Should Do After a Broken Bone
Learn how to manage osteoporosis and how to reduce your risk of a secondary fracture.
PAVING the Path to Wellness: A Step-by-Step Approach to Healthy Living
Learn how Hebrew SeniorLife was the first organization to introduce this impactful wellness program to older adults in an independent living community.
Foot Care for Older Adults with Diabetes: Tips for Health and Prevention
Understand how diabetes affects foot health and discover practical steps to maintain healthy feet.
Time-Saving Meal Prep Ideas for Older Adults
Learn about the health benefits of preparing meals in advance and practical tips for getting started.
The Joy of Movement: Unpacking the Benefits of Dancing for Seniors
Read about the ways dancing can boost your physical and mental well-being and how to get started.
6 Brain-Boosting Resolutions for the New Year
Habits anyone can adopt, made easier at Orchard Cove.
Hebrew SeniorLife’s 10 Top Blog Posts of 2024
Revisiting our readers’ favorite blog posts of the year.
