Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
How Intergenerational Friendships Can Enrich Your Life
Read about the unique benefits of having friends who aren’t your age.
The Hazard of Hoarding Among Seniors
Why hoarding is a threat to senior health and safety
The Impact of Stress on Older Adults and Tips for Managing It
Learn how chronic stress affects older adults and tips for managing your stress level.
The LGBTQ+ Chaplain Residency: A Legacy of Affirming Spiritual Care
Learn how Hebrew SeniorLife’s LGBTQ+ chaplain residency supports patients, residents, staff, and families.
Climate Change and Heat Resilience in Older Adults
Learn how individuals and communities can take steps to adapt to rising temperatures
Beating the Winter Blues: The Power of Serotonin-Boosting Foods
Learn to harness the power of serotonin-rich foods to boost mood.
Navigating Mild Cognitive Impairment: Prevention and Treatment
What you can do to build resilience and remain cognitively healthy as you age
Easing Seasonal Tensions: A Guide to Holiday Stress Relief for Seniors
Learn to recognize warning signs and how to help keep the season festive.
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Sundowning: Late-Day Confusion in People with Dementia
People with dementia or cognitive impairment may become confused, irritable, or even aggressive at the end of the day. Learn how to help.
