Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

New Research Shows How a Mediterranean Diet Fights Inflammation and Frailty
Read about the Marcus Institute’s latest nutrition research, and get tips on incorporating the Mediterranean diet in your life.
Hebrew SeniorLife's Power a Dream Helps Seniors Achieve Life Goals, One Dream at a Time
Thanks to donors, residents of affordable housing and hospice patients can have a meaningful, once-in-a-lifetime experience.
The Benefits of Eating Local Fruits and Vegetables
Even during a New England winter, you can find seasonal produce that's both healthy and delicious.
What to Know About the Waitlist at NewBridge on the Charles Assisted Living
Planning just a few months in advance is all it takes.
Can a Couple with Different Care Needs Live Together in Independent or Assisted Living?
What to do when you disagree about making a change
Getting SMART About Goal Setting for Seniors
Use these tips to achieve goals at any age.
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures drop so can your mood.
The Health Benefits of Pets for Seniors
Pets provide a variety of physical, mental, and emotional benefits. Learn why pets can be great companions for older adults, and how to find the best fit.
What is Advance Care Planning and How Do You Set It Up?
Learn the terminology of advance care planning, why you need a health care proxy, and the difference between a living will and Massachusetts MOLST form.