Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Easing Seasonal Tensions: A Guide to Holiday Stress Relief for Seniors
Learn to recognize warning signs and how to help keep the season festive.
How Adult Children Can Work Together to Support Aging Parents
Learn how siblings can support their parents and each other whether they live far away or close by.
Five Reasons Why Now is a Good Time to Move to a Senior Living Community
Is it smart to move to a retirement community?
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Sundowning: Late-Day Confusion in People with Dementia
People with dementia or cognitive impairment may become confused, irritable, or even aggressive at the end of the day. Learn how to help.
What Vaccines Do Seniors Need?
The five vaccines that are important for maintaining good health as you age.
Yom Kippur Fasting Exceptions
Is it safe for seniors to fast on Yom Kippur?
Dehydration in Seniors: Why It’s Different and What You Need to Know
Why staying properly hydrated is especially critical for seniors