Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures can drop, so can your mood. A clinical psychologist offers simple strategies to feel better.
Smart Questions to Ask on a Senior Living Community Tour
Download our complete checklist to help you make the best decision for yourself or a loved one.
What You Should Know About Lecanemab and Donanemab for Alzheimer’s Disease
Learn about new Alzheimer’s medications that can help slow the disease’s progression.
Anxiety in Older Adults: Recognizing Symptoms and Finding Support
Many life changes can contribute to anxiety later in life. Here’s what can help.
Winter Safety for Older Adults: Preventing Slips and Falls
Fall prevention tips to help older adults enjoy outdoor winter activities
How Practicing Mindfulness Can Support Emotional Health at Any Age
Discover simple mindfulness practices for everyday life.
Sundowning: Late-Day Confusion in People with Dementia
People with dementia or cognitive impairment may become confused, irritable, or aggressive at the end of the day. Learn how to help.
When Is It Time for a Cane or Walker?
Learn about mobility aids for seniors and why you might consider using one.
Hebrew SeniorLife’s 10 Top Blog Posts of 2025
A look back at some of this year’s favorite reads.
5 Ways to Boost Your Well-Being in the New Year
Recommendations from a Hebrew SeniorLife geriatrician to support healthy aging.