Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

New Research Shows How a Mediterranean Diet Fights Inflammation and Frailty
Read about the Marcus Institute’s latest nutrition research, and get tips on incorporating the Mediterranean diet in your life.
Hebrew SeniorLife's Power a Dream Helps Seniors Achieve Life Goals, One Dream at a Time
Thanks to donors, residents of affordable housing and hospice patients can have a meaningful, once-in-a-lifetime experience.
The Benefits of Eating Local Fruits and Vegetables
Even during a New England winter, you can find seasonal produce that's both healthy and delicious.
What to Know About the Waitlist at NewBridge on the Charles Assisted Living
Planning just a few months in advance is all it takes.
Can a Couple with Different Care Needs Live Together in Independent or Assisted Living?
What to do when you disagree about making a change
Getting SMART About Goal Setting for Seniors
Use these tips to achieve goals at any age.
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures drop so can your mood.
The Health Benefits of Pets for Seniors
Pets provide a variety of physical, mental, and emotional benefits. Learn why pets can be great companions for older adults, and how to find the best fit.