Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Sundowning: Late-Day Confusion in People with Dementia
People with dementia or cognitive impairment may become confused, irritable, or even aggressive at the end of the day. Learn how to help.
What Vaccines Do Seniors Need?
The five vaccines that are important for maintaining good health as you age.
Dehydration in Seniors: Why It’s Different and What You Need to Know
Why staying properly hydrated is especially critical for seniors
Sleep and Rising Temperatures: The Hidden Impact of Climate Change on Older Adults
Amir Baniassadi, PhD, researches environmental health, and in particular, the health and well-being of older adults within the built environment.
Treating Depression with TMS: A Story of Success
John Bengel, 78, suffered from depression all his life. Transcranial magnetic stimulation at the Deanna and Sidney Wolk Center for Memory Health gave him a new start.
You’re Never Too Old to Make New Friends: Here’s How
Studies show that maintaining a strong social network promotes healthy aging in older adults.
How You Can Help a Friend Who Has Lost a Significant Other
Gaining an understanding of the bereavement process and what a friend may be going through can help us develop skills that allow us to genuinely be there for each other when we’re needed
The Benefits of a Specific and Early Dementia Diagnosis
An early diagnosis helps slow cognitive decline and a specific diagnosis helps optimize treatment options.
What You Should Know About Lecanemab
Learn more about the new drug for Alzheimer’s disease, including who it may be appropriate for, risks, and benefits.