Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
Three Ways Home Care Can Help Older Adults Avoid Hospital Readmission
Advice for how to stay healthy at home from the experts at Hebrew SeniorLife Home Health.
The Joy of Movement: Unpacking the Benefits of Dancing for Seniors
Read about the ways dancing can boost your physical and mental well-being and how to get started.
Dive Into Better Health: Why Older Adults Should Consider Swimming
Read about the benefits of this healthy hobby and swimming safety considerations to keep in mind.
Cultivating Wellness: Summer Gardening Tips for Older Adults
Learn how gardening nurtures multiple dimensions of your health and how to create a safe and enjoyable garden space.
Aging Strong: Why Strength Training Is Essential for Older Adults
Read about strength training’s crucial role in preventing age-related muscle loss.
Inpatient Skilled Nursing Rehab vs. Outpatient Care After a Hospitalization
Learn what qualifies you for skilled nursing care and when going directly home is more appropriate
How to Improve Your Recovery After a Hospital Stay
Research shows there are steps older patients can take to help regain function and strength after hospitalization.
Winter Safety for Older Adults
Fall prevention tips to help older adults enjoy outdoor winter activities
