Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Research Shows that Optimism May Support Good Health as You Age
Learn tips for cultivating optimism
Traveling with Dementia: 14 Tips for a Smoother Road
Traveling with a partner who has memory loss can be daunting. Patricia Eichinger of the Wolk Center for Memory Health shares essential tips and tricks to help you navigate your trip with confidence.
Benefits of Meditation for Seniors
Meditation can support healthy aging. Understanding what meditation is, how it can help you, knowing how to get started, and maintaining a consistent practice are key.
Guardianship for Seniors in Massachusetts
The legal process that helps protect those who can no longer care for themselves
Working After Retirement
Staying active and healthy, social stimulation, and extra retirement income are among the benefits of working past the average age of retirement.
Travel Tips for Seniors
Travel supports active, successful aging, but there are a few things you need to know.
The Benefits of Speech-Language Pathology for Seniors
Learn more about how speech-language pathologists specializing in the care of seniors can help with communication skills, cognitive function, and swallowing.
New Research Shows How a Mediterranean Diet Fights Inflammation and Frailty
Read about the Marcus Institute’s latest nutrition research, and get tips on incorporating the Mediterranean diet in your life.
Hebrew SeniorLife's Power a Dream Helps Seniors Achieve Life Goals, One Dream at a Time
Thanks to donors, residents of affordable housing and hospice patients can have a meaningful, once-in-a-lifetime experience.