Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
The LGBTQ+ Chaplain Residency: A Legacy of Affirming Spiritual Care
Learn how Hebrew SeniorLife’s LGBTQ+ chaplain residency supports patients, residents, staff, and families.
Climate Change and Heat Resilience in Older Adults
Learn how individuals and communities can take steps to adapt to rising temperatures
Beating the Winter Blues: The Power of Serotonin-Boosting Foods
Learn to harness the power of serotonin-rich foods to boost mood.
Navigating Mild Cognitive Impairment: Prevention and Treatment
What you can do to build resilience and remain cognitively healthy as you age
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
What Vaccines Do Seniors Need?
The five vaccines that are important for maintaining good health as you age.
Sleep and Rising Temperatures: The Hidden Impact of Climate Change on Older Adults
Amir Baniassadi, PhD, researches environmental health, and in particular, the health and well-being of older adults within the built environment.
Treating Depression with TMS: A Story of Success
John Bengel, 78, suffered from depression all his life. Transcranial magnetic stimulation at the Deanna and Sidney Wolk Center for Memory Health gave him a new start.
You’re Never Too Old to Make New Friends: Here’s How
Studies show that maintaining a strong social network promotes healthy aging in older adults.
