Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
How Today’s Challenges Are Reshaping Long-Term Care
Discover how shifts in the long-term care landscape are helping build a more supportive and inclusive future for everyone.
Navigating Caregiver Guilt with Compassion When a Parent Moves to Assisted Living
Read about finding peace of mind when caring for a parent at home is no longer possible.
Yoga for Seniors: How to Get Started at Any Age
A helpful guide to finding the right type of yoga for your unique needs.
How to Prevent Malnutrition in Older Adults
Know the signs to look out for and how to help an older adult avoid poor nutrition.
How the Right Care After a Hip Fracture Can Help Prevent a Future Fall
Osteoporosis often goes undiagnosed until a fracture occurs — but even then, essential follow-up care is frequently overlooked.
The Power of Lifelong Learning and Why It’s Never Too Late to Start
Protecting your brain as you age — yes, you can!
Caring for an Older Parent When You Have a Strained Relationship
Learn how to prioritize your well-being when caring for a parent you have a difficult history with.
Hearing Loss and Dementia: What You Should Know
Learn how hearing loss changes the brain and can lead to isolation.
How Flavonoid-Rich Foods Can Support Better Health
What are flavonoids — and how are they good for you? Learn simple ways to add these healthy plant compounds to your diet.
